Cups to Grams for dates (chopped)

Convert US cups of dates (chopped) to grams. A US cup of dates (chopped) weighs about 147 g, so the answer depends on the ingredient. Weighing is…

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Convert US cups of dates (chopped) to grams. A US cup of dates (chopped) weighs about 147 g, so the answer depends on the ingredient. Weighing is more accurate than measuring by volume, so use this when a recipe lists the other unit.

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Worked example

Example calculated from the starting values. Enter your own values and press Calculate to get your result.

Grams of dates (chopped)147.0 g

With the default inputs (amount of dates (chopped) = 1 cups), the results are: grams of dates (chopped) 147.0 g.

Quick reference: amount of dates (chopped) vs result

Reference table based on the example values; it is not your calculation result.

Amount of dates (chopped) (cups)Grams of dates (chopped)
0.573.5 g
1147.0 g
2294.0 g
5735.0 g
101,470.0 g
202,940.0 g

Frequently asked questions

What formula does this calculator use?

Grams of dates (chopped) = amount × gpc. Variables: amount = amount of dates (chopped) in cups. Fixed values: gpc = 147.

What do I need to enter?

You need amount of dates (chopped) (cups). Results update as you type.

What is an example result?

With the default inputs (amount of dates (chopped) = 1 cups), the results are: grams of dates (chopped) 147.0 g.

How accurate is this cooking conversion?

It uses an average of 147 g per US cup (236.6 mL) for dates (chopped). Packing, sifting and brand differences can change the real weight by 10% or more.

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