Cups to Grams for flaxseed (whole)

Convert US cups of flaxseed (whole) to grams. A US cup of flaxseed (whole) weighs about 168 g, so the answer depends on the ingredient. Weighing is…

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Convert US cups of flaxseed (whole) to grams. A US cup of flaxseed (whole) weighs about 168 g, so the answer depends on the ingredient. Weighing is more accurate than measuring by volume, so use this when a recipe lists the other unit.

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Worked example

Example calculated from the starting values. Enter your own values and press Calculate to get your result.

Grams of flaxseed (whole)168.0 g

With the default inputs (amount of flaxseed (whole) = 1 cups), the results are: grams of flaxseed (whole) 168.0 g.

Quick reference: amount of flaxseed (whole) vs result

Reference table based on the example values; it is not your calculation result.

Amount of flaxseed (whole) (cups)Grams of flaxseed (whole)
0.584.0 g
1168.0 g
2336.0 g
5840.0 g
101,680.0 g
203,360.0 g

Frequently asked questions

What formula does this calculator use?

Grams of flaxseed (whole) = amount × gpc. Variables: amount = amount of flaxseed (whole) in cups. Fixed values: gpc = 168.

What do I need to enter?

You need amount of flaxseed (whole) (cups). Results update as you type.

What is an example result?

With the default inputs (amount of flaxseed (whole) = 1 cups), the results are: grams of flaxseed (whole) 168.0 g.

How accurate is this cooking conversion?

It uses an average of 168 g per US cup (236.6 mL) for flaxseed (whole). Packing, sifting and brand differences can change the real weight by 10% or more.

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