Cups to Grams for sesame seeds

Convert US cups of sesame seeds to grams. A US cup of sesame seeds weighs about 144 g, so the answer depends on the ingredient. Weighing is more…

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Convert US cups of sesame seeds to grams. A US cup of sesame seeds weighs about 144 g, so the answer depends on the ingredient. Weighing is more accurate than measuring by volume, so use this when a recipe lists the other unit.

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Worked example

Example calculated from the starting values. Enter your own values and press Calculate to get your result.

Grams of sesame seeds144.0 g

With the default inputs (amount of sesame seeds = 1 cups), the results are: grams of sesame seeds 144.0 g.

Quick reference: amount of sesame seeds vs result

Reference table based on the example values; it is not your calculation result.

Amount of sesame seeds (cups)Grams of sesame seeds
0.572.0 g
1144.0 g
2288.0 g
5720.0 g
101,440.0 g
202,880.0 g

Frequently asked questions

What formula does this calculator use?

Grams of sesame seeds = amount × gpc. Variables: amount = amount of sesame seeds in cups. Fixed values: gpc = 144.

What do I need to enter?

You need amount of sesame seeds (cups). Results update as you type.

What is an example result?

With the default inputs (amount of sesame seeds = 1 cups), the results are: grams of sesame seeds 144.0 g.

How accurate is this cooking conversion?

It uses an average of 144 g per US cup (236.6 mL) for sesame seeds. Packing, sifting and brand differences can change the real weight by 10% or more.

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