Cups to Grams for table salt
Convert US cups of table salt to grams. A US cup of table salt weighs about 288 g, so the answer depends on the ingredient. Weighing is more…
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Convert US cups of table salt to grams. A US cup of table salt weighs about 288 g, so the answer depends on the ingredient. Weighing is more accurate than measuring by volume, so use this when a recipe lists the other unit.
Worked example
Example calculated from the starting values. Enter your own values and press Calculate to get your result.
With the default inputs (amount of table salt = 1 cups), the results are: grams of table salt 288.0 g.
Quick reference: amount of table salt vs result
Reference table based on the example values; it is not your calculation result.
| Amount of table salt (cups) | Grams of table salt |
|---|---|
| 0.5 | 144.0 g |
| 1 | 288.0 g |
| 2 | 576.0 g |
| 5 | 1,440.0 g |
| 10 | 2,880.0 g |
| 20 | 5,760.0 g |
Frequently asked questions
What formula does this calculator use?
Grams of table salt = amount × gpc. Variables: amount = amount of table salt in cups. Fixed values: gpc = 288.
What do I need to enter?
You need amount of table salt (cups). Results update as you type.
What is an example result?
With the default inputs (amount of table salt = 1 cups), the results are: grams of table salt 288.0 g.
How accurate is this cooking conversion?
It uses an average of 288 g per US cup (236.6 mL) for table salt. Packing, sifting and brand differences can change the real weight by 10% or more.
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