Cups to Ounces for flaxseed (whole)
Convert US cups of flaxseed (whole) to ounces (weight). A US cup of flaxseed (whole) weighs about 168 g, so the answer depends on the ingredient.…
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Convert US cups of flaxseed (whole) to ounces (weight). A US cup of flaxseed (whole) weighs about 168 g, so the answer depends on the ingredient. Weighing is more accurate than measuring by volume, so use this when a recipe lists the other unit.
Worked example
Example calculated from the starting values. Enter your own values and press Calculate to get your result.
With the default inputs (amount of flaxseed (whole) = 1 cups), the results are: ounces of flaxseed (whole) 5.93 oz.
Quick reference: amount of flaxseed (whole) vs result
Reference table based on the example values; it is not your calculation result.
| Amount of flaxseed (whole) (cups) | Ounces of flaxseed (whole) |
|---|---|
| 0.5 | 2.96 oz |
| 1 | 5.93 oz |
| 2 | 11.85 oz |
| 5 | 29.63 oz |
| 10 | 59.26 oz |
| 20 | 118.52 oz |
Frequently asked questions
What formula does this calculator use?
Ounces of flaxseed (whole) = amount × gpc ÷ 28.349523125. Variables: amount = amount of flaxseed (whole) in cups. Fixed values: gpc = 168.
What do I need to enter?
You need amount of flaxseed (whole) (cups). Results update as you type.
What is an example result?
With the default inputs (amount of flaxseed (whole) = 1 cups), the results are: ounces of flaxseed (whole) 5.93 oz.
How accurate is this cooking conversion?
It uses an average of 168 g per US cup (236.6 mL) for flaxseed (whole). Packing, sifting and brand differences can change the real weight by 10% or more.
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