Cups to Ounces for granulated sugar

Convert US cups of granulated sugar to ounces (weight). A US cup of granulated sugar weighs about 200 g, so the answer depends on the ingredient.…

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Convert US cups of granulated sugar to ounces (weight). A US cup of granulated sugar weighs about 200 g, so the answer depends on the ingredient. Weighing is more accurate than measuring by volume, so use this when a recipe lists the other unit.

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Worked example

Example calculated from the starting values. Enter your own values and press Calculate to get your result.

Ounces of granulated sugar7.05 oz

With the default inputs (amount of granulated sugar = 1 cups), the results are: ounces of granulated sugar 7.05 oz.

Quick reference: amount of granulated sugar vs result

Reference table based on the example values; it is not your calculation result.

Amount of granulated sugar (cups)Ounces of granulated sugar
0.53.53 oz
17.05 oz
214.11 oz
535.27 oz
1070.55 oz
20141.10 oz

Frequently asked questions

What formula does this calculator use?

Ounces of granulated sugar = amount × gpc ÷ 28.349523125. Variables: amount = amount of granulated sugar in cups. Fixed values: gpc = 200.

What do I need to enter?

You need amount of granulated sugar (cups). Results update as you type.

What is an example result?

With the default inputs (amount of granulated sugar = 1 cups), the results are: ounces of granulated sugar 7.05 oz.

How accurate is this cooking conversion?

It uses an average of 200 g per US cup (236.6 mL) for granulated sugar. Packing, sifting and brand differences can change the real weight by 10% or more.

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