Grams to Cups for chia seeds

Convert grams of chia seeds to US cups. A US cup of chia seeds weighs about 160 g, so the answer depends on the ingredient. Weighing is more…

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Convert grams of chia seeds to US cups. A US cup of chia seeds weighs about 160 g, so the answer depends on the ingredient. Weighing is more accurate than measuring by volume, so use this when a recipe lists the other unit.

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Worked example

Example calculated from the starting values. Enter your own values and press Calculate to get your result.

Cups of chia seeds1.56 cups

With the default inputs (amount of chia seeds = 250 g), the results are: cups of chia seeds 1.56 cups.

Quick reference: amount of chia seeds vs result

Reference table based on the example values; it is not your calculation result.

Amount of chia seeds (g)Cups of chia seeds
1250.78 cups
2501.56 cups
5003.13 cups
1,2507.81 cups
2,50015.63 cups
5,00031.25 cups

Frequently asked questions

What formula does this calculator use?

Cups of chia seeds = amount ÷ gpc. Variables: amount = amount of chia seeds in g. Fixed values: gpc = 160.

What do I need to enter?

You need amount of chia seeds (g). Results update as you type.

What is an example result?

With the default inputs (amount of chia seeds = 250 g), the results are: cups of chia seeds 1.56 cups.

How accurate is this cooking conversion?

It uses an average of 160 g per US cup (236.6 mL) for chia seeds. Packing, sifting and brand differences can change the real weight by 10% or more.

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