Grams to Cups for plain (all-purpose) flour

Convert grams of plain (all-purpose) flour to US cups. A US cup of plain (all-purpose) flour weighs about 125 g, so the answer depends on the…

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Convert grams of plain (all-purpose) flour to US cups. A US cup of plain (all-purpose) flour weighs about 125 g, so the answer depends on the ingredient. Weighing is more accurate than measuring by volume, so use this when a recipe lists the other unit.

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Worked example

Example calculated from the starting values. Enter your own values and press Calculate to get your result.

Cups of plain (all-purpose) flour2.00 cups

With the default inputs (amount of plain (all-purpose) flour = 250 g), the results are: cups of plain (all-purpose) flour 2.00 cups.

Quick reference: amount of plain (all-purpose) flour vs result

Reference table based on the example values; it is not your calculation result.

Amount of plain (all-purpose) flour (g)Cups of plain (all-purpose) flour
1251.00 cups
2502.00 cups
5004.00 cups
1,25010.00 cups
2,50020.00 cups
5,00040.00 cups

Frequently asked questions

What formula does this calculator use?

Cups of plain (all-purpose) flour = amount ÷ gpc. Variables: amount = amount of plain (all-purpose) flour in g. Fixed values: gpc = 125.

What do I need to enter?

You need amount of plain (all-purpose) flour (g). Results update as you type.

What is an example result?

With the default inputs (amount of plain (all-purpose) flour = 250 g), the results are: cups of plain (all-purpose) flour 2.00 cups.

How accurate is this cooking conversion?

It uses an average of 125 g per US cup (236.6 mL) for plain (all-purpose) flour. Packing, sifting and brand differences can change the real weight by 10% or more.

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