Grams to Cups for sesame seeds

Convert grams of sesame seeds to US cups. A US cup of sesame seeds weighs about 144 g, so the answer depends on the ingredient. Weighing is more…

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Convert grams of sesame seeds to US cups. A US cup of sesame seeds weighs about 144 g, so the answer depends on the ingredient. Weighing is more accurate than measuring by volume, so use this when a recipe lists the other unit.

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Worked example

Example calculated from the starting values. Enter your own values and press Calculate to get your result.

Cups of sesame seeds1.74 cups

With the default inputs (amount of sesame seeds = 250 g), the results are: cups of sesame seeds 1.74 cups.

Quick reference: amount of sesame seeds vs result

Reference table based on the example values; it is not your calculation result.

Amount of sesame seeds (g)Cups of sesame seeds
1250.87 cups
2501.74 cups
5003.47 cups
1,2508.68 cups
2,50017.36 cups
5,00034.72 cups

Frequently asked questions

What formula does this calculator use?

Cups of sesame seeds = amount ÷ gpc. Variables: amount = amount of sesame seeds in g. Fixed values: gpc = 144.

What do I need to enter?

You need amount of sesame seeds (g). Results update as you type.

What is an example result?

With the default inputs (amount of sesame seeds = 250 g), the results are: cups of sesame seeds 1.74 cups.

How accurate is this cooking conversion?

It uses an average of 144 g per US cup (236.6 mL) for sesame seeds. Packing, sifting and brand differences can change the real weight by 10% or more.

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