Grams to Cups for table salt

Convert grams of table salt to US cups. A US cup of table salt weighs about 288 g, so the answer depends on the ingredient. Weighing is more…

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Convert grams of table salt to US cups. A US cup of table salt weighs about 288 g, so the answer depends on the ingredient. Weighing is more accurate than measuring by volume, so use this when a recipe lists the other unit.

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Worked example

Example calculated from the starting values. Enter your own values and press Calculate to get your result.

Cups of table salt0.87 cups

With the default inputs (amount of table salt = 250 g), the results are: cups of table salt 0.87 cups.

Quick reference: amount of table salt vs result

Reference table based on the example values; it is not your calculation result.

Amount of table salt (g)Cups of table salt
1250.43 cups
2500.87 cups
5001.74 cups
1,2504.34 cups
2,5008.68 cups
5,00017.36 cups

Frequently asked questions

What formula does this calculator use?

Cups of table salt = amount ÷ gpc. Variables: amount = amount of table salt in g. Fixed values: gpc = 288.

What do I need to enter?

You need amount of table salt (g). Results update as you type.

What is an example result?

With the default inputs (amount of table salt = 250 g), the results are: cups of table salt 0.87 cups.

How accurate is this cooking conversion?

It uses an average of 288 g per US cup (236.6 mL) for table salt. Packing, sifting and brand differences can change the real weight by 10% or more.

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