Ounces to Cups for dates (chopped)

Convert ounces (weight) of dates (chopped) to US cups. A US cup of dates (chopped) weighs about 147 g, so the answer depends on the ingredient.…

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Convert ounces (weight) of dates (chopped) to US cups. A US cup of dates (chopped) weighs about 147 g, so the answer depends on the ingredient. Weighing is more accurate than measuring by volume, so use this when a recipe lists the other unit.

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Worked example

Example calculated from the starting values. Enter your own values and press Calculate to get your result.

Cups of dates (chopped)1.54 cups

With the default inputs (amount of dates (chopped) = 8 oz), the results are: cups of dates (chopped) 1.54 cups.

Quick reference: amount of dates (chopped) vs result

Reference table based on the example values; it is not your calculation result.

Amount of dates (chopped) (oz)Cups of dates (chopped)
40.77 cups
81.54 cups
163.09 cups
407.71 cups
8015.43 cups
16030.86 cups

Frequently asked questions

What formula does this calculator use?

Cups of dates (chopped) = amount × 28.349523125 ÷ gpc. Variables: amount = amount of dates (chopped) in oz. Fixed values: gpc = 147.

What do I need to enter?

You need amount of dates (chopped) (oz). Results update as you type.

What is an example result?

With the default inputs (amount of dates (chopped) = 8 oz), the results are: cups of dates (chopped) 1.54 cups.

How accurate is this cooking conversion?

It uses an average of 147 g per US cup (236.6 mL) for dates (chopped). Packing, sifting and brand differences can change the real weight by 10% or more.

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