Ounces to Cups for quinoa

Convert ounces (weight) of quinoa to US cups. A US cup of quinoa weighs about 170 g, so the answer depends on the ingredient. Weighing is more…

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Convert ounces (weight) of quinoa to US cups. A US cup of quinoa weighs about 170 g, so the answer depends on the ingredient. Weighing is more accurate than measuring by volume, so use this when a recipe lists the other unit.

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Worked example

Example calculated from the starting values. Enter your own values and press Calculate to get your result.

Cups of quinoa1.33 cups

With the default inputs (amount of quinoa = 8 oz), the results are: cups of quinoa 1.33 cups.

Quick reference: amount of quinoa vs result

Reference table based on the example values; it is not your calculation result.

Amount of quinoa (oz)Cups of quinoa
40.67 cups
81.33 cups
162.67 cups
406.67 cups
8013.34 cups
16026.68 cups

Frequently asked questions

What formula does this calculator use?

Cups of quinoa = amount × 28.349523125 ÷ gpc. Variables: amount = amount of quinoa in oz. Fixed values: gpc = 170.

What do I need to enter?

You need amount of quinoa (oz). Results update as you type.

What is an example result?

With the default inputs (amount of quinoa = 8 oz), the results are: cups of quinoa 1.33 cups.

How accurate is this cooking conversion?

It uses an average of 170 g per US cup (236.6 mL) for quinoa. Packing, sifting and brand differences can change the real weight by 10% or more.

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