Tablespoons to Grams for chia seeds

Convert US tablespoons of chia seeds to grams. A US cup of chia seeds weighs about 160 g, so the answer depends on the ingredient. Weighing is more…

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Convert US tablespoons of chia seeds to grams. A US cup of chia seeds weighs about 160 g, so the answer depends on the ingredient. Weighing is more accurate than measuring by volume, so use this when a recipe lists the other unit.

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Worked example

Example calculated from the starting values. Enter your own values and press Calculate to get your result.

Grams of chia seeds10.0 g

With the default inputs (amount of chia seeds = 1 tbsp), the results are: grams of chia seeds 10.0 g.

Quick reference: amount of chia seeds vs result

Reference table based on the example values; it is not your calculation result.

Amount of chia seeds (tbsp)Grams of chia seeds
0.55.0 g
110.0 g
220.0 g
550.0 g
10100.0 g
20200.0 g

Frequently asked questions

What formula does this calculator use?

Grams of chia seeds = amount × gpc ÷ 16. Variables: amount = amount of chia seeds in tbsp. Fixed values: gpc = 160.

What do I need to enter?

You need amount of chia seeds (tbsp). Results update as you type.

What is an example result?

With the default inputs (amount of chia seeds = 1 tbsp), the results are: grams of chia seeds 10.0 g.

How accurate is this cooking conversion?

It uses an average of 160 g per US cup (236.6 mL) for chia seeds. Packing, sifting and brand differences can change the real weight by 10% or more.

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